Hi, I’m Sarah Johnson, a Certified Personal Trainer with over 12 years of experience helping people become healthier, stronger, and more confident. I believe fitness should be sustainable, enjoyable, and tailored to each lifestyle, not just a short-term fix. Over the years I have guided clients through weight loss journeys, strength transformations, and complete lifestyle changes. Whether you are starting your fitness journey, returning after a break, or aiming for peak performance, I create customized programs that combine science-based training with real-world strategies. My coaching style emphasizes motivation, accountability, proper form, safety, and clear progress tracking, ensuring long-term results and ongoing support. If you are ready to take control of your health and fitness, I would love to be a part of your journey.