Introduction

Welcome to FitLifePortal (“we,” “us,” or “our”). These Terms and Conditions (“Terms”) govern your access to and use of our website www.fitlifeportal.com, including all content, features, and services offered.

By accessing or using FitLifePortal, you agree to be bound by these Terms. If you do not agree to these Terms, please do not use our website.

1. Acceptance of Terms

1.1 Agreement to Terms

By accessing, browsing, or using FitLifePortal, you acknowledge that you have read, understood, and agree to comply with these Terms and our Privacy Policy.

1.2 Eligibility

You must be at least 13 years old to use this website. If you are under 18, you must have parental or guardian consent to use our services.

1.3 Legal Capacity

By using this website, you represent that you have the legal capacity to enter into these Terms and are not prohibited from doing so under any applicable law.

2. Changes to Terms

2.1 Right to Modify

We reserve the right to update, modify, or replace these Terms at any time without prior notice. Changes will be effective immediately upon posting on this page.

2.2 Notification of Changes

• The “Last Updated” date will be revised
• Significant changes may be announced via email or website notification
• Continued use of FitLifePortal after changes constitutes acceptance of the updated Terms

2.3 Your Responsibility

It is your responsibility to review these Terms periodically. If you do not agree with any changes, discontinue use of the website immediately.

3. Content Disclaimer & Medical Advice

3.1 Informational Purposes Only

All content on FitLifePortal—including articles, blog posts, fitness guides, nutrition tips, and doctor-contributed content—is provided for informational and educational purposes only.

FitLifePortal does NOT provide medical advice, diagnosis, or treatment.

3.2 Not a Substitute for Professional Medical Advice

The content on this website is NOT intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.

⚠️ Warning:

• Never disregard professional medical advice or delay seeking it because of something you read on FitLifePortal
• If you think you may have a medical emergency, call your doctor or emergency services immediately
• Do not rely on information from this website for self-diagnosis or self-treatment

3.3 No Doctor-Patient Relationship

No doctor-patient relationship is created between you and FitLifePortal or any contributing doctors by using this website. The information provided does not constitute a consultation, examination, or diagnosis.

3.4 Individual Results May Vary

Fitness, nutrition, and wellness results vary from person to person. Success stories, testimonials, and case studies shared on FitLifePortal represent individual experiences and do not guarantee similar results for everyone.

3.5 Consult Before Starting Any Program

Before beginning any fitness, nutrition, or wellness program mentioned on this website:

• ✅ Consult with your healthcare provider
• ✅ Disclose any medical conditions, medications, or allergies
• ✅ Ensure the program is safe and appropriate for your individual needs

3.6 Third-Party Medical Content

Some articles may reference or link to third-party medical research, studies, or external sources. We do not endorse or guarantee the accuracy of external content. Always verify information with your healthcare provider.

4. Intellectual Property Rights

4.1 Ownership of Content

All content on FitLifePortal—including but not limited to:

• Text, articles, blog posts, and guides
• Images, graphics, logos, and branding
• Videos, infographics, and multimedia
• Website design, layout, and user interface
• Software, code, and databases

is the exclusive property of FitLifePortal or its content contributors and is protected by copyright, trademark, and other intellectual property laws.

4.2 Restricted Use

You may NOT, without our prior written consent:

• ❌ Copy, reproduce, or republish content
• ❌ Modify, adapt, or create derivative works
• ❌ Distribute, transmit, or publicly display content
• ❌ Use content for commercial purposes
• ❌ Scrape, crawl, or extract data from the website
• ❌ Remove copyright or trademark notices

4.3 Permitted Use

You may:

• ✅ View and read content for personal, non-commercial use
• ✅ Share links to FitLifePortal articles on social media (with proper attribution)
• ✅ Print individual articles for personal reference
• ✅ Quote small excerpts (50 words or less) with proper citation and link back to the original source

4.4 Doctor-Contributed Content

Articles authored by verified doctors remain the intellectual property of FitLifePortal. Contributing doctors grant us a non-exclusive, worldwide, royalty-free license to publish, distribute, and promote their content.

4.5 User-Submitted Content

By submitting comments, feedback, or other content to FitLifePortal, you grant us a perpetual, irrevocable, non-exclusive, worldwide, royalty-free license to use, reproduce, modify, publish, and distribute your submission in any media.

4.6 DMCA Compliance

If you believe any content on FitLifePortal infringes your copyright, please contact us with:

• Your contact information
• Description of the copyrighted work
• Location of the infringing content (URL)
• A statement of good faith belief that use is unauthorized

DMCA Contact: info@fitlifeportal.com

5. User Conduct & Prohibited Activities

5.1 Acceptable Use

You agree to use FitLifePortal in a lawful and respectful manner. You may NOT:

• ❌ Post or transmit harmful, offensive, abusive, defamatory, or obscene content
• ❌ Harass, threaten, or intimidate other users or staff
• ❌ Impersonate any person or entity
• ❌ Spread false, misleading, or deceptive information
• ❌ Spam, advertise, or promote unauthorized products/services
• ❌ Upload viruses, malware, or other malicious code
• ❌ Attempt to hack, disrupt, or interfere with website functionality
• ❌ Violate any applicable laws or regulations

5.2 Consequences of Violation

Violating these Terms may result in:

• Immediate removal of content
• Suspension or termination of your account/access
• Legal action if necessary

5.3 Reporting Violations

If you encounter inappropriate content or behavior, report it to us at info@fitlifeportal.com.

6. Comments, Reviews & User Submissions

6.1 Submission Guidelines

By submitting comments, reviews, or other content to FitLifePortal, you agree that:

• ✅ Your submission is your original work and does not infringe on any third-party rights
• ✅ You grant us the right to use, edit, or remove your submission
• ✅ Your submission complies with our User Conduct policies (Section 5)

6.2 Moderation Rights

We reserve the right to:

• Monitor, review, and moderate all user submissions
• Edit or remove content that violates these Terms
• Refuse to publish any submission without providing a reason

6.3 No Obligation to Monitor

While we reserve the right to moderate content, we are not obligated to monitor all user submissions and are not responsible for user-generated content.

6.4 User Responsibility

You are solely responsible for your submissions. FitLifePortal is not liable for any content posted by users.

7. Third-Party Links & External Websites

7.1 Links to External Sites

FitLifePortal may contain links to third-party websites, including:

• Research studies and medical journals
• Fitness equipment retailers and affiliate partners
• Social media platforms
• Healthcare provider directories

7.2 No Endorsement

We do NOT endorse or control third-party websites. Links are provided for your convenience only.

7.3 Use at Your Own Risk

We are not responsible for:

• The content, accuracy, or reliability of external websites
• Privacy practices of third-party sites
• Any loss or damage resulting from your use of external sites

7.4 Review External Policies

Before providing personal information to any third-party website, please review their Privacy Policy and Terms of Service.

7.5 Affiliate Disclosure

FitLifePortal may participate in affiliate marketing programs. We may earn a commission if you purchase products through our affiliate links. This does not affect the price you pay or our editorial integrity.

8. Doctor Contributions & Verification

8.1 Doctor Verification Process

All doctors contributing content to FitLifePortal undergo a strict verification process:

• ✅ Credential verification (degree, medical license, specialization)
• ✅ Review of professional background and experience
• ✅ Approval by our editorial team

8.2 Doctor Content Disclaimer

Doctor-contributed articles represent the professional opinions of individual doctors and are for informational purposes only. They do NOT constitute medical advice, diagnosis, or treatment.

8.3 No Liability for Doctor Content

FitLifePortal is not liable for any errors, omissions, or consequences arising from doctor-contributed content. Always consult your own healthcare provider before making medical decisions.

8.4 Doctor Rights

Contributing doctors retain credit for their authored content but grant FitLifePortal a license to publish and distribute it (see Section 4.4).

9. Limitation of Liability

9.1 Use at Your Own Risk

FitLifePortal is provided “AS IS” and “AS AVAILABLE” without any warranties of any kind, either express or implied.

We do NOT guarantee:

• ❌ Accuracy, completeness, or reliability of content
• ❌ Uninterrupted or error-free website operation
• ❌ Security of data transmission
• ❌ Fitness results or health outcomes

9.2 No Liability for Damages

To the fullest extent permitted by law, FitLifePortal and its affiliates, partners, employees, and contributors are NOT liable for:

• Any direct, indirect, incidental, or consequential damages
• Loss of profits, data, or business opportunities
• Personal injury or health issues resulting from use of our website or content
• Reliance on information provided on FitLifePortal

9.3 Indemnification

You agree to indemnify and hold harmless FitLifePortal, its owners, employees, and contributors from any claims, losses, or damages arising from:

• Your use of the website
• Your violation of these Terms
• Your infringement of any third-party rights

9.4 Maximum Liability

In jurisdictions where liability cannot be excluded, our total liability shall not exceed $100 USD or the amount you paid to access our services (if applicable).

10. Account Termination & Access Suspension

10.1 Termination by You

You may stop using FitLifePortal at any time. If you have an account, you may request deletion by contacting us at info@fitlifeportal.com.

10.2 Termination by Us

We reserve the right to suspend or terminate your access to FitLifePortal, with or without notice, if you:

• Violate these Terms
• Engage in prohibited activities (Section 5)
• Pose a security risk to the website or other users
• Provide false or misleading information

10.3 Effect of Termination

Upon termination:

• Your right to access and use FitLifePortal immediately ceases
• Sections 4 (Intellectual Property), 3 (Disclaimers), 9 (Liability), and 11 (Governing Law) shall survive termination

11. Governing Law & Dispute Resolution

11.1 Governing Law

These Terms are governed by and construed in accordance with the laws of Bangladesh, without regard to its conflict of law principles.

11.2 Jurisdiction

Any disputes arising from or related to these Terms or your use of FitLifePortal shall be resolved exclusively in the courts of Rangpur, Bangladesh.

11.3 Dispute Resolution

Before filing any legal action, you agree to attempt to resolve disputes informally by contacting us at info@fitlifeportal.com. We will work in good faith to resolve any issues.

11.4 No Class Actions

You agree to resolve disputes with FitLifePortal on an individual basis only and waive your right to participate in class actions or representative proceedings.

12. Miscellaneous Provisions

12.1 Entire Agreement

These Terms, together with our Privacy Policy, constitute the entire agreement between you and FitLifePortal.

12.2 Severability

If any provision of these Terms is found to be invalid or unenforceable, the remaining provisions shall remain in full force and effect.

12.3 Waiver

Our failure to enforce any provision of these Terms does not constitute a waiver of that provision or any other provision.

12.4 Assignment

You may not assign or transfer your rights under these Terms. We may assign our rights and obligations without notice.

12.5 Force Majeure

FitLifePortal is not liable for any failure to perform obligations due to circumstances beyond our reasonable control (e.g., natural disasters, war, cyberattacks, government actions).

13. Contact Information

If you have any questions, concerns, or feedback regarding these Terms & Conditions, please contact us:

📧 Email: info@fitlifeportal.com
🌐 Website: www.fitlifeportal.com
📍 Address: Rangpur, Rangpur Division, Bangladesh

We aim to respond to all inquiries within 48 hours.

14. Acknowledgment

By using FitLifePortal, you acknowledge that you have read, understood, and agree to be bound by these Terms & Conditions.

If you do not agree with any part of these Terms, you must immediately stop using our website.